Writers and Insomnia – Friend or Foe?

Thoughts are curious creatures. They're generated by our own minds and yet we don't always have power over them. I don't think writers have more thoughts than anyone else, but perhaps some of us have ones that are more potent and persistent. And these thoughts may explain why writers often suffer from insomnia. I've had... Continue Reading →

Shaped by Experience

This is not a thought. It is a spiked ball that rolls restless and pin-pricksdowneachvertebratill it lodgesand waits,for sleep, for sober, for silence, then pierces soone byone byonemore pour in. A dam breaks with neglect, so too this vessel,fit to burst. When it does there'll be no red flag,just a smoulder of regret and a... Continue Reading →

Can Writing Make you Feel Better?

Everyone has good days and bad days. Some people's bad days are worse than others. And sometimes those bad "days" last weeks, months or even years. In traumatic times, writers often turn to their craft as a way to deal with things. But the therapeutic nature of writing is complicated. Writing can help - but... Continue Reading →

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